SUPERFOODS! You may have heard of ginger, olive oil, goji berries, acai, pomegranates, kale, berries, green tea and dark chocolate as superfoods that you should include in your diet. And for sure, some of the above ARE superfoods....
We’ve been eating this Birch Benders Keto pancake mix we found at Costco for our weekend breakfasts. I’ve missed pancakes since following a low carb diet and I don’t much care for many of the recipes out there as...
Myokos Creamery Cultured European Style Vegan Butter. Is this a great alternative to real butter? Or is it a Country Crock? They would like for you to believe that this is a brand new product and a great vegan...
I understand that when you embark on a low carb or ketogenic diet, you must wean yourself off your old foods. Bread is ubiquitous and it is hard to quit because it is a common, key part of...
Halo Top Cookie Dough Ice Cream Someone had asked me to review this product, so here goes! Nobody thinks ice cream is healthy. I generally think that ice cream (even though it’s delicious and wonderful) is one of the...
CHEESIER than EVER!!! FATTER than EVER!!! Organic =/= healthy, at least when it comes to junk food. 🤔 You can turn good, organic ingredients into shit. (without eating it first, of course). 😀 Yes, organic foods are optimal...